Treatments overview

Here are just some of the therapies we can provide.

Remedial and Sports Massage

This is our most asked for treatment because it solves problems!  It is a deep tissue massage which can be used in different ways.  Remedial massage uses advanced massage techniques and mobilisations to treat problems caused by injury or illness.  The aim is to relieve pain and increase mobility.  A deep tissue sports massage will tone muscles and improve function for everyone not just those involved in sport!  The techniques used in your treatment is based on your needs and can include other physical therapies such as stretching, manipulation and kinesio taping.

Relaxation Massage

This lighter massage aims for relaxation and wellbeing.  The holistic facial massage is a deeply soothing experience which uses acupressure and lymph drainage to eliminate toxins and leave you feeling calm and relaxed.  A back and head massage relaxes and reduces tension.  If you want the ultimate in relaxation, a full body massage including the head and face, book in for 2 hours.

Reiki

Reiki works on the energy system of the body which if unbalanced can cause physical and emotional problems.  Reiki often produces a deep state of relaxation and calmness.  There is no physical manipulation of soft tissue as in massage.  Healing hands can be held on or close to the body depending on client preference.  It can therefore appeal to people who do not like the thought of a massage or are not medically able to have one.  A Reiki treatment is carried out through clothing - there is no need to undress.

Natural Face Lift Massage

Massaging the shoulders, neck and face using focussed deep tissue work has an uplifting rejuvenating effect on the face which is subtle but obvious.  One treatment makes a difference but a course of six weekly treatments should produce the maximum effect which can be maintained with occasional top ups.

 Indian Head Massage

This is a real stress buster!  Massaging the upper back releases tension in the shoulder and neck, the head massage relieves tension headaches and the face massage induces a feeling of calmness.  This treatment is carried out with the client sitting on a chair.  You can remain fully clothed though baring the shoulders allows the beneficial effects of the oils to be felt.